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Ways In Which Resetting The Clock Can Affect Your Heath

Once The Resetting of the clock is done the body of human beings do have a difficult time in adjusting to the loss of time this happens especially if the clock is kept one hour ahead.

Increased risk of heart attack especially on Mondays of the risks that people do get when the resetting of clock act is done this is because they usually have the stress of starting new work week in tandem with the change of sleep-wake cycle after the weekend. A study of miners found that the week after daylight saving time began workers who do construction jobs and manufacturing jobs too used to arrive at their workplace fourth minutes less sleep and experienced 5.u% workplace injuries meaning that the resetting of the clock does cause a higher incidence of workplace injuries.

Reduction in the efficiency of sleep is another effect that resetting the clocks do have on human beings as a decrease in sleep by a mere one hour cut a person’s sleep efficient by 10% so a person cannot have enough sleep that they are used to and this can really disturb them. Resetting the clock do increase suicide risk especially to those people who are mentally ill and this usually happen weeks following daylight saving times and it usually popular among males who have bipolar disorder.

Missed treatment is also part of the effects that resetting the clock do have meaning that if the clock is changed and there is a person who is supposed to take their medicine at a given time they might end up taking the medicine at the wrong time and it might really affect them like those people who do are diabetic and do not know that the time has changed it might havoc their sugar learn and harm them. Resetting If the clock causes increased cluster headache because when the time changes the rhythm that we have which is from our natural circadian rhythm which controls us is disrupted it does cause cluster headache something that is very painful and cannot give us the peace that we might be needing.

When clocks are switched to daylight saving time there is always an increase in car accidents because most of the people who do drive does have sleeping problems and this makes them end up sleeping while driving hence getting into unexpected accidents that do cause them damages or even death. Inability to adjust to new time is another effect of resetting of the clock which means that our body might sometimes fail to adjust to the new time making as to feel tired all the time.