A Simple Plan:
Causes of Stress.
Stress is a situation where your brain feels strained and can’t handle it any more. Stress tend to be depressive and can result to serious disaster if not detected early. Experts have confirmed that anyone can have stress since it’s inevitable. It is normal to have stress and anybody can experience stressful scenarios. When the body is trying to fight back or being defensive upon a fearful situation or it’s struggling to cope with some challenges here and there with no success that’s what we call stress. It’s basically a tough scenario for the body. Most people when stressed they tend to behave differently because hormones differ and characters are different. The way of reacting towards stress really determines with one self.
Acute stress as experts say it’s not that serious and It’s very common this type of stress is mostly caused from an argument that went wrong thus forcing the victim think over it and leading into acute stress. Acute stress is treatable and heals very quick since it is never that serious. Episodic stress is caused by untreated acute stress thus it is very important to have every type of stress-treated immediately to prevent such inconveniences. Episodic acute stress is rarely experienced since it is a little serious to acute stress, episodic can also be caused by too much pressure at work and also over-stuffed brains tend to have episodic acute stress though the main cause of this type of stress is cumulative of events.
We have chronic stress which is the most fearful of all, chronic stress may also lead to serious damage of the brain. If not detected early enough chronic stress may lead to permanent brain disorders to the victim.
Chronic stress is mostly caused by prolonged trauma where an individual feels traumatized with no breaks at all, thus it reaches somewhere the brain can’t handle it anymore and leading into chronic stress. If the brain feels overwhelmed by stuff and is unable to handle them this may lead to chronic stress, thus if possible make sure to have the victim treated in advance to avid more damage. Too much work pressure is one of the things that causes stress, anything if done uncontrollably may be harmful to your health, and that’s why people are advised not to over-do stuff to avoid such dangers. If possible avoid long driving or if you must take breaks as long driving may cause stress especially after a long stressful day at work, or maybe you have the fear of getting late and the hassle of trying to maneuver through the traffic but in vain and all that. In addition to that Stress is just like any other sickness thus should be treated with lots of cautiousness knowing that it is a condition that needs intensive medical attention. Stress is curable and can be controlled.
Resource: straight from the source